“I’m at My Wit's End!” - Managing Anger When It Flares

In this webinar, you’ll learn how to become aware of your thoughts, words, and actions and how they impact your ability to foster closer, more secure relationships.

All parents experience moments of anger and frustration from the daily pressures of raising a family. While it's only human to lose our cool sometimes, expressing extreme anger is not healthy or productive. Finding calm in moments of frustration keeps us grounded and models appropriate ways to deal with anger.

Join us to:

  • explore the purpose of anger
  • understand what's behind your anger
  • learn a 4-step process to manage angry moments

Your enrollment includes access to the video recording, an audio version that you can listen to podcast-style, and handouts.

***Note: PEP is unable to provide Certificates of Completion for participating in this webinar.

Your Instructor

Blanca Guillén-Woods
Blanca Guillén-Woods

Blanca has been involved with PEP since 2014 and was one of the first PEP educators to lead classes in Latino communities. She has worked to help grow the community program to increase access to classes for more parents. She enjoys helping families thrive as they practice more encouragement with each other and their children. She lives in DC with her husband and two boys.

"... approaching this subject was a great balance of both concern and lightness, the instructor also brought a realistic approach to the topic, (i.e., yes, we're going to have meltdowns and, we're working to reduce them.)"

--Participant, PEP Online


Frequently Asked Questions

When does the course start and finish?
This class is on demand, meaning you can watch it whenever you like!
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!